relationships

Grief and Joy

In case you didn’t already know, it’s OK to cry. Sometimes, it’s what we need most of all. It’s OK to cry in front of your kids, too, so they learn that grief is a normal, acceptable human emotion. With all the heartache and grief in the world right now, you might have something to …

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Learning to Bend

Dr. Esther Perel, a well-known psychologist and a source of inspiration for me, says: “Bending is what we’re called to do when we can’t change our circumstances, when we can only change how we react to them.” This spoke to me deeply. Not only is it an important concept for stepfamilies to embrace, but it’s …

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