Crying is not an uncommon experience during a plant medicine journey. Psilocybin often brings us into contact with feelings we’ve pushed away or learned to ignore, creating an opportunity to reconnect with ourselves and the world around us. In my work as a facilitator, I see this a lot. Lately, many of the men I’ve […]
Why Men Cry During Plant Medicine Experiences (And Why It Matters) Read More »
Why Sexual Disconnection Is So Common in Midlife Relationships It is a common refrain: couples in midlife frequently report they care deeply about one another, but their sexual relationship is non-existent. Resentments have slowly piled up, priorities have been elsewhere, and While coaching or therapy can help, there’s another approach, paired with the support
Psilocybin and Sexual Intimacy: What the Research Shows Read More »
How psilocybin-assisted therapy supports emotional clarity, connection, and relational growth in midlife As Oregon enters its third year of legal psilocybin services, more people are discovering how this work can support not only depression and anxiety, but also the quality of their relationships. Whether people think of it as psilocybin-assisted therapy or simply psilocybin-assisted work,
Psilocybin and Relationships in Oregon: A Guide for Individuals and Couples Read More »
Psychedelic mushrooms have moved from the fringes into the mainstream. Even Oprah has recently joined the conversation, despite her early skepticism when Michael Pollan’s How to Change Your Mind debuted in 2018. If you’re a woman in midlife feeling stuck and ready for change, psilocybin-assisted therapy may hold the key. This isn’t just hype. Psilocybin
Midlife Reset: How Psilocybin Supports Healing and Growth through Menopause Read More »
When is the last time you beat yourself up for something you did? It’s common for people to be intensely self-critical, but that can often hurt ourselves and our relationships.
Try Self-Compassion for Better Relationships Read More »
Dr. Esther Perel, a well-known psychologist and a source of inspiration for me, says: “Bending is what we’re called to do when we can’t change our circumstances, when we can only change how we react to them.” This spoke to me deeply. Not only is it an important concept for stepfamilies to embrace, but it’s
Learning to Bend During the Holidays Read More »
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