Create the Relationships
You Really Want
Coaching & IFS for
individuals, couples, and step-COuples
who yearn for more connection and less conflict
Create the Family You Really Want
Coaching for couples who yearn for more connection and less conflict with their blended families
Feel more connected
Feel loved, finally
Can You Relate with Any of These Relationship Struggles?
Making it all work can feel overwhelming
Does your relationship lack intimacy? Has your sex life changed for the worse?
Are you unsure how to navigate conflict? Do you avoid it altogether?
Are you thinking about leaving your partner, but feel scared?
You're not alone
Karin Calde, PHD, CPC,
IFS-Informed relationship Coach
The research is clear: happy relationships are good for our health, well-being, and even add years to our lives. The key is “happy.” So…how does a person create happy relationships?
None of us is born having all the answers. Navigating our relationships is something that takes conscious, ongoing effort. Without support, it can be hard to avoid the pitfalls and create the connections you want for yourself.
Like you, I’ve made my share of mistakes along the way, even with my advanced degree and training. As a partner, parent, daughter, sibling, stepdaughter, and co-parent, I’ve made it my life’s focus to understand these roles and learn how to bring love, compassion, and self-respect to all my relationships to the best of my ability.
It’s my passion to continue to learn about relationships and support my clients on their own journeys, whether the focus is on helping you get clear on exactly what it is you want, blended families, sex and intimacy, communication, managing conflict, life transitions, or self-discovery and growth. I bring a great deal of respect, curiosity, and compassion to my work and it brings me great joy to see others experience more love.
As an IFS-informed coach, I help people just like you to create more high-quality connections in their lives. Doing it alone, guessing your way forward, it can feel impossible. But with a compassionate guide by your side, pointing the way, it is within your reach.
Signature Coaching Program
Are You Ready to Feel Loved?
As your coach, I’ll personally guide you through this process, always considering the unique needs of you and your relationships, your identity, and other important life circumstances. No matter how your relationship is structured, I can help you achieve your goals. I’ll offer you ideas and tools based in solid research. To learn all the details, click the button below. You deserve to have more love in your life!
Ready to Get Started?
I'm here to help
Book Your Free Strategy Session
Click the button below to book your free Strategy Session
Based upon your unique needs, I’ll create a custom plan for you to help you reach your goals
Together we’ll put that plan into action so you can start enjoying your relationships
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